Join us for a wellness workshop focused on mental health and improving your sleep. We will explore a range of practices, including mindfulness, meditation, and overall well-being. Experience San José's live sound artists who will guide you through meditation, and enjoy a relaxing chair massage. Discover valuable tools to enhance your well-being and achieve inner harmony.
Thanks to a Cultural Affairs grant from the City of San José, this event offers a unique opportunity to embark on a journey of self-discovery. Don’t miss out on this transformative experience!